Archive for the ‘Fish’ Category

When you think of Mexican dishes, you probably think of dishes that use pork, beef, and chicken. However, you may be surprised that quite a few great recipes happen to include fish and other types of seafood. Since Mexico definitely has plenty of coastline and a variety of great rivers, seafood is easy to find in the country. Within the Vera Cruz area, seafood is especially popular. Just a few of the types of fish and seafood used in these recipes include shrimp, grouper, snook, mojarra, and even red snapper. Sometimes crab, oysters, and lobsters are used in dishes as well. Now that you understand a bit more about how diverse the dishes can be in this type of cuisine, here is a look at some of the dishes often made.

One of the most popular times for fish and other seafood to be used in Mexican food is during the time of lent. During the Holy Week in Mexico, people line up to purchase the seafood that they need for these tasty recipes. One of the popular dishes often made during this time is a special seafood soup. Some of the other common dishes that include seafood and fish are Mexican seafood cocktail, baked whole fish, shrimp stuffed chilies, and more.

If you want to make an authentic seafood cocktail, you will find that this dish is different than you may expect. For the broth, tomato and clam juice are used. Shrimp, crab, and avocados are also used to provide this recipe with plenty of flavor. While sometimes you may have hot sauce served on the sauce with this dish, others actually make the sauce very spicy. Usually this dish is served in a dish that is made of clear glass. This allows you to see all the ingredients that are so beautifully combined to make a dish so full of flavor.

Another of the dishes that are made with fish and other seafood is traditional seafood soup. You may hear this dish referred to as caldo de mariscos and it is a popular dish in Mexico today. Fish broth, fish fillets, crab claws, shrimp, garlic, tomato, onion, and various herbs are all combined together. Other ingredients may be added as well. This creates a delicious soup that is tasty and anyone who enjoys seafood is sure to appreciate this wonderful soup. Most restaurants in Mexico have their own unique version of this soup, so you will found it made a bit differently, depending on where you are within the country.

As you can see, seafood and fish are both used in Mexican cuisine quite a bit. So many tasty dishes can be made with fish and seafood, which is a great option for those looking for healthier Mexican dishes.

Crispy Fish Tacos and Sauce Recipe

If you are a fish lover, you will definitely enjoy these crispy and tasty fish tacos.

What You’ll Need

• 2 tablespoons of cornstarch
• 1 egg
• 1 cup of all purpose flour
• 1 cup of beer
• 1 teaspoon of baking powder
• ½ teaspoon of salt

• ½ cup of mayonnaise
• 1 jalapeno pepper, minced finely
• ½ cup of plain yogurt
• 1 lime, juiced
• 1 teaspoon of cayenne pepper, ground
• ½ teaspoon of ground cumin
• ½ teaspoon of dried oregano
• 1 teaspoon of minced capers
• ½ teaspoon of dried dill weed

• 1 pound of cod fillets, cut into portions of 2-3 ounces
• ½ head of cabbage, shredded finely
• 1 package of corn tortillas, 12 ounces
• 1 quart of oil to fry in

How to Make It

Combine together the cornstarch, baking powder, flour, and salt in a large bowl to start beer batter. Blend together the beer and egg, then stirring into the flour mixture in the large bowl. A few lumps are fine.

Mix together mayonnaise and yogurt in a medium bowl for white sauce. Stir in the lime juice gradually until sauce becomes a bit runny. Add in the cayenne, jalapeño, oregano, dill, cumin, and capers.

In a deep fryer, heat the oil to 375. Take fish and dip in light flour, then dip into the beer batter. Fry in the deep fryer until the fish is nice and brown. Drain to eliminate some of the oil. Fry up tortillas lightly.

Serve fried fish in fried tortillas. Top with cabbage and the white sauce.

Seafood and fish are used in many popular Mexican recipes. Enjoy exploring new recipes and trying out various seafood dishes. Combine them with tasty Mexican desserts for a wonderful meal.

MexicanDessertRecipes.net The Sweet Side of Mexican Food

At some point in time, you have probably eaten a dish that includes green onions but you may not have realized that these onions are really regular onions that are immature. Often you may hear them referred to as green onions. When the tops are green, the scallions are harvested before the bulb is able to fully develop. Once harvested, you can eat them raw or they can be cooked with various dishes. They have a mild onion flavor that provides a great flavor addition to many recipes.

If you want to purchase green onions to use in your kitchen, make sure you only go with those that have white bottoms and a crisp top. Avoid anything that looks limp. Usually it is best to go with options that have a slender bottom because the taste will be a bit sweeter. Within just a few days, the scallions will end up wilting so you need to use them as quickly as possible. If you need to store them, put them in a plastic bag that is tightly closed and keep them in the refrigerator. They will probably last for 5-7 days this way.

Before using the green onions, it is important that you rinse them. Sometimes dirt can get in the crevices between the leaves. If there any part of the onions are wilted, trim it off before using. The tip of the white root should also be trimmed off. Then you can chop up the rest of the scallion and use it sliced or chopped in various recipes.

One tasty way to enjoy these scallions is to grill them. Simply trim about two inches off the top and trim off the roots. Then put them on a grill, grilling until they have slight brown marks and they are tender. This makes a tasty treat that you will enjoy. Chopped green onions also are delicious cooked into rice or any other grain that you enjoy eating. Add them to salads, dips, to stir fries, and more. They also make a great garnish to a baby greens or a potato salad. Chopping them and adding them to nachos offers a nice garnish too.

Green Onion Salmon Pilaf Recipe

If you are looking for a nice family meal that will not take too long, this is a wonderful dish to try. It is healthy and easy to make. The green onions add a special flavor to the rice and salmon.

What You Need:

• 1 bunch of green onions (about 6)
• 1 pound of skinless salmon, cut into chunks of about 1 inch
• 1 ¼ cups of long grain white rice or long grain brown rice
• ⅓ cup of teriyaki sauce
• 1 tablespoon of olive oil
• Ground pepper and salt to taste

How to Make It:

Prepare the rice according to the package directions, but do not add any salt to it. Meanwhile, slice up green onions, setting aside about 2 tablespoons of them to use as a garnish.

In a skillet, heat up the olive oil for about a minute over medium heat. Add in the green onions and cook them for about 3 minutes. Stir from time to time. Use a bit of black pepper to season the salmon. Add the salmon into the skillet, allowing to cook until it is opaque throughout. You may need to stir from time to time.

Add the teriyaki sauce and the rice into the skillet, stirring until it is blended well. Serve up on plates, garnishing with the reserved green onions. Serve right away while warm. Makes 4 servings.

Green onions are a great vegetable to use on a variety of different dishes. Add them to grilled vegetables or even top off a vegetable pizza with them for tasty results.

GrilledVegetableRecipe.com – The Veggie Side of Grilling

When it comes to consuming fish, there are many consumer warnings that are out there today. You will also find that the scary and confusing information that is given has made many people stop buying and eating fish. Fish is a great source of protein and offers a lot of important nutrients when it is handled and cooked the right way. You do not need to avoid eating these dishes. Seafood includes a great source of essential fatty acids and lean protein, so it is important to learn how to eat it the right way. To help you avoid any seafood related illnesses, here are some great fish and seafood tips that you should use.

Make Sure Fish is Skinned

One important tip that you need to remember if you are cooking fish is to make sure that the fish you eat is skinned. Harmful chemicals like DDT and PCBs have been banned for quite some time within the United States. However, they still are used in a variety of different countries today, so they are still to be found in the environment. Fish can absorb these residues. To lower the chance of being exposed to the residues of dangerous chemicals, you should skin the fish before cooking, no matter how you plan on cooking it. When you skin fish, it also eliminates the layer of fat that is just below its skin. This fatty layer is usually where the residues of chemicals end up, so you can avoid eating these chemicals by simply skinning fish.

Go with Smaller Fish Varieties

Another important tip that you can use to avoid seafood related illnesses is to go with smaller fish varieties. When you purchase fish, bigger is not the way to go. Mercury accumulates in fish flesh, especially in the larger species of fish that eat other fish and accumulate even more mercury. Mercury is known to cause certain neurological issues, so you definitely want to avoid it. By going with some of the smaller fish options like tilapia and salmon, you will not have to worry about taking in as much mercury. Eating fish along with certain cruciferous veggies like cauliflower, Brussels sprouts, and broccoli can also help to flush out the mercury from the body.

Avoid Saltwater Bacteria in Clams, Mussels, and Oysters

Last, if you are going with shellfish, such as clams, mussels, or oysters, you have to beware of saltwater bacteria. One common bacteria found in saltwater is vibrio. This bacterium is known to cause vomiting, cramping, and even diarrhea. If you cook your shellfish correctly, you can avoid dealing with the bacteria. Boiling shellfish for a few more minutes after the shells option can destroy the bacteria. You can also destroy it by steaming for an extra 9-10 minutes after the shells are open. Make sure that the internal temperature gets up to 145 degrees for safety.

Fish offers plenty of great nutrients, such as omega 3s, protein, and more. Just make sure you eat it safely. Use safety precautions to make sure you get the most from your oven baked fish recipes. Look for easy fish recipes that can be made fast and in healthy ways as well.

EasyFishRecipes.net – The Only Thing Better Than Our Recipes Is Catching Them Yourself!

Fish is a great addition to your diet, but you need to realize that certain types of fish should be avoided because they have been overfished. In fact, some sea creatures, including fish, are actually endangered today. Chilean sea bass, Bluefin tuna, and even Atlantic cod are a few examples of this problem. It is important to give them a bit of a break if you ever want to have them around to eat in the future. Here is a closer look at some of the most endangered seafood options you need to avoid and some great alternatives to try out.

Red Snapper

Red snapper happens to be a tasty seafood option, but it has been overfished in most places where it lives. It is especially overfished in the Caribbean. While the taste is incredible, you can get a taste that is very similar by going with yellowtail snappers or gray snappers. Black sea bass is another similar option for those on the East Coast and those on the West Coast can enjoy the Pacific rockfish instead. If you do choose to eat Red Snapper, go with varieties that come from the area around Hawaii.

Bluefin Tuna

One of the tastiest types of fish that you will find in the ocean happens to be Bluefin tuna. Unfortunately, it is also the most threatened and endangered option out there as well. Everywhere you can find this fish, which is in the temperate oceans of the world, Bluefin tuna has been overfished. One of the main reasons that it has become endangered is because it has been fished for use in sushi. Instead of going with the Bluefin, choose bigeye tuna or yellowfin tuna instead.

Orange Roughy

During the 1980s, this was one of the most popular seafood options that was served in restaurants and purchased for home use as well. It is a mild and white fish, and it has been overfished in the oceans today. The big problem is that the Orange Roughy grows very slowly. You may be surprised to find that some live up to 100 years of age, so it will take a long time to heal the overfishing problem from the 80s. However, you can find some other tasty options that are bland, such as flunder, Pacific sole, or even tilapia.

Chilean Sea Bass

Many restaurant chefs really love cooking with Chilean Sea bass, since it is white and firm. However, it is an endangered option in most fisheries today. Pirates actually run this endangered fish like it is a drug. You should only go with options that come from the South Georgia Islands, which are right off the country of New Zealand. Instead of going with Chilean Sea bass, go with Pacific white sea bass or some striped bass instead.

These are only a few of the endangered seafood options that you should avoid eating for the time being. A couple others to avoid include Atlantic Cod and Atlantic Halibut. Choose fish options that are sustainable and avoid eating those that are considered to be endangered today.

Choose fish options that are not endangered when picking up fish to use with oven baked fish recipes. Salmon is definitely a great option to choose and you can find many wonderful baked salmon recipes that provide a healthy and sustainable meal.

EasyFishRecipes.net – The Only Thing Better Than Our Recipes Is Catching Them Yourself!