There has been a lot of discussion recently about asparagus as a cancer fighter and asparagus cancer cure, but what exactly is the truth about this asparagus treatment for cancer? Surely beating cancer has to me more complicated than eating more green vegetables, or is there something to be said for asparagus and cancer?
Anyone suffering from this terrible disease will want to find a way to beat it and if eating delicious asparagus can help with the battle against cancer, it might be worth giving it a go.
The first online reference to asparagus and cancer appeared in October 2006, apparently based on an article which appeared in the Cancer News Journal in 1979. The reasoning behind these claims would appear to be that asparagus does actually have anti-cancer properties. This vegetable is high in glutathione, which is an antioxidant. This substance defends the body against viruses and certain types of cancer. It can also boost immune cells.
Antioxidants and Cance
It has been claimed for a few years that antioxidants have cancer-fighting properties and consuming them might even prevent cancer but the evidence is not as clear-cut as some people believe.
Some clinical trials point towards asparagus having anti-cancer properties, when studying asparagus treatment for cancer, but other trials show no real results, so unfortunately it is not possible to claim with any degree of surety whether asparagus can help cancer sufferers or prevent the disease from occurring. If asparagus was a miracle cure for cancer, or could prevent it altogether, we would surely have heard about it by now!
Although eating this vegetable does not necessarily prevent or cure cancer, it is not correct to say it has no benefits. The high levels of glutathione, folic acid, and vitamin D will all help to increase your overall health and can lower risk factors for cancer. There are other foods which provide similar benefits so if you do not like asparagus recipes you can enjoy other vegetables instead.
Most medical experts recommend a diet which is high in fruits, vegetables and fiber, and low in nitrates and fats, at least if fighting cancer or preventing this disease is high on your agenda. What we eat has a direct impact on our health and eating nutritious foods plays a huge role in our overall health and wellbeing.
Other Health Benefits of Asparagus
This vegetable is high in vitamins A, B6 and C, folic acid, iron, fiber, potassium, calcium, and thiamin. It also has just twenty five calories per stalk, making it a great food to feature in your diet plan.
Although reports of an asparagus cancer cure seem to be either incorrect or exaggerated, there is no harm in consuming asparagus, or indeed any vegetable offering such high amounts of antioxidants which not only fight viruses and disease but also the signs of aging.
The high vitamin and mineral content in asparagus makes it a great vegetable to use, regardless of whether any of the asparagus as a cancer fighter claims might be true, and there are certainly plenty of wonderful and easy asparagus recipes you can make with it.
Leave a Reply
- Popular Breakfast Foods February 19, 2015
- Frankenfood Should We Really be Worried? November 24, 2014
- Poverty the American Shame November 23, 2014
- The State of Poverty and Food in America November 23, 2014
- Thanksgiving Then and Now November 22, 2014
- The Anatomy of a Day-After Turkey Sandwich November 21, 2014
- How to Make a Homemade Hamburger August 30, 2014
- Asian Beef Salad Recipe August 30, 2014
- One of the Best Chicken Parmesan Recipes August 27, 2014
- How to Make Brined Roast Turkey Recipes August 26, 2014
- Indulgent Chocolate Dessert Recipes with Nuts August 25, 2014
- Baked Ham and Potato Gratin August 24, 2014
- Traditional Stuffed Cabbage Recipes August 23, 2014
- Wine Around the World July 7, 2014
- Wine 101 – Which Wine to Pick in a Restaurant July 7, 2014
- What is a Wine Aerator and Do You Need One? July 7, 2014
- Everything You Ever Wanted to Know About Sweet Red Wine July 7, 2014
- Wine Making Equipment for Homemade Wine July 7, 2014
- Home (58673 Views)
- Grilled Chicken Sliders Recipe (40992 Views)
- Overnight Crockpot Oatmeal with Cinnamon and Vanilla (28739 Views)
- Swedish Meatballs Recipe (13405 Views)
- How to Make the Best Homemade French Fries (13050 Views)
- Easy Crockpot Recipes for Turkey Breast (11182 Views)
- Spicy Pulled Pork Crockpot Recipes (9368 Views)
- Crockpot Lemon Chicken Recipe (8804 Views)
- Gourmet Bacon Wrapped Hamburger (8571 Views)
- Simple Comfort Food – Crockpot Sloppy Joes (8401 Views)
- Different Curry RegionsFebruary 19, 2015
- A Guide to Essential Herbs for CookingFebruary 3, 2015
- RecipeographySeptember 4, 2014
- Wine Cellars More Then Just Wine StorageJuly 7, 2014
- Basic Wine Cellars - What to Look ForJuly 7, 2014
- An Introduction to Wine CollectingJuly 7, 2014
- Order Wine OnlineJuly 7, 2014
- Tips for Making the Best Cheeseburger RecipesNovember 16, 2013
- Good Crockpot RecipesNovember 2, 2013
- Orange Oil - The Vibrant OilOctober 1, 2013