There has been a lot of discussion recently about asparagus as a cancer fighter and asparagus cancer cure, but what exactly is the truth about this asparagus treatment for cancer? Surely beating cancer has to me more complicated than eating more green vegetables, or is there something to be said for asparagus and cancer?
Anyone suffering from this terrible disease will want to find a way to beat it and if eating delicious asparagus can help with the battle against cancer, it might be worth giving it a go.
The first online reference to asparagus and cancer appeared in October 2006, apparently based on an article which appeared in the Cancer News Journal in 1979. The reasoning behind these claims would appear to be that asparagus does actually have anti-cancer properties. This vegetable is high in glutathione, which is an antioxidant. This substance defends the body against viruses and certain types of cancer. It can also boost immune cells.
Antioxidants and Cance
It has been claimed for a few years that antioxidants have cancer-fighting properties and consuming them might even prevent cancer but the evidence is not as clear-cut as some people believe.
Some clinical trials point towards asparagus having anti-cancer properties, when studying asparagus treatment for cancer, but other trials show no real results, so unfortunately it is not possible to claim with any degree of surety whether asparagus can help cancer sufferers or prevent the disease from occurring. If asparagus was a miracle cure for cancer, or could prevent it altogether, we would surely have heard about it by now!
Although eating this vegetable does not necessarily prevent or cure cancer, it is not correct to say it has no benefits. The high levels of glutathione, folic acid, and vitamin D will all help to increase your overall health and can lower risk factors for cancer. There are other foods which provide similar benefits so if you do not like asparagus recipes you can enjoy other vegetables instead.
Most medical experts recommend a diet which is high in fruits, vegetables and fiber, and low in nitrates and fats, at least if fighting cancer or preventing this disease is high on your agenda. What we eat has a direct impact on our health and eating nutritious foods plays a huge role in our overall health and wellbeing.
Other Health Benefits of Asparagus
This vegetable is high in vitamins A, B6 and C, folic acid, iron, fiber, potassium, calcium, and thiamin. It also has just twenty five calories per stalk, making it a great food to feature in your diet plan.
Although reports of an asparagus cancer cure seem to be either incorrect or exaggerated, there is no harm in consuming asparagus, or indeed any vegetable offering such high amounts of antioxidants which not only fight viruses and disease but also the signs of aging.
The high vitamin and mineral content in asparagus makes it a great vegetable to use, regardless of whether any of the asparagus as a cancer fighter claims might be true, and there are certainly plenty of wonderful and easy asparagus recipes you can make with it.
- Easy Grilled Eggplant with a Basil Tomato Salsa June 11, 2016
- Memorial Day Poem and Remembrance May 30, 2016
- The Updates Continue Notes from Site Owner Christine May 29, 2016
- How to Grill Vegetables for Perfect Results Every Time May 10, 2016
- How to Make the World’s Best Hamburger Recipes Guaranteed April 24, 2016
- Cleaning Barbecue Grills April 14, 2016
- A Few New Asparagus Ideas April 1, 2016
- How Do I Boil Easter Eggs? March 26, 2016
- How to Cook a Spiral-Sliced Ham March 12, 2016
- Traditional Easter Food and Easter Recipes March 6, 2016
- Romanian Baked Potato and Ham Recipe February 28, 2016
- Easy Cupcake Recipes to Make at Home February 11, 2016
- Valentine Recipe for Kids February 8, 2016
- Romantic Valentine Cupcake Recipe February 2, 2016
- Clever and Creative Valentine Food January 24, 2016
- Sensational Superbowl Party Food Ideas January 22, 2016
- Cheese and Tomato Mini Pizza Recipe January 20, 2016
- Pizza Makes Perfect Comfort Food January 19, 2016
- Home (75584 Views)
- Grilled Chicken Sliders Recipe (42809 Views)
- Overnight Crockpot Oatmeal with Cinnamon and Vanilla (35398 Views)
- How to Make the Best Homemade French Fries (23678 Views)
- Popular Breakfast Foods (19488 Views)
- Homemade Gravy Recipes (18035 Views)
- Easy Cold Pasta Salad Recipes (16966 Views)
- Different Curry Regions (16411 Views)
- Crockpot Lemon Chicken Recipe (16241 Views)
- Swedish Meatballs Recipe (15140 Views)
- Different Curry RegionsFebruary 19, 2015
- A Guide to Essential Herbs for CookingFebruary 3, 2015
- RecipeographySeptember 4, 2014
- Wine Cellars More Then Just Wine StorageJuly 7, 2014
- Basic Wine Cellars - What to Look ForJuly 7, 2014
- An Introduction to Wine CollectingJuly 7, 2014
- Order Wine OnlineJuly 7, 2014
- Tips for Making the Best Cheeseburger RecipesNovember 16, 2013
- Good Crockpot RecipesNovember 2, 2013
- Orange Oil - The Vibrant OilOctober 1, 2013